My mission is to empower individuals to achieve optimal health and wellness through fitness and lifestyle coaching. With expert guidance, personalised programmes and regular support, I strive to foster a journey of long-lasting well-being and confidence. I offer both online and in person plans based in London.
As a fully qualified and CIMSPA recognised fitness instructor and personal trainer with a passion for movement and wellness, I bring a diverse range of expertise to help you achieve your goals. I am also a professional dancer and offer an excellent understanding of injuries, sport-specific training and holistic wellness approaches with an emphasis on variety and personalisation.
I offer a variety of services, including one-on-one personal training in London, online coaching plans and nutrition plans. All plans are tailored to each indiviudal's needs and each client is equipped with a range of resources and education tools, ensuring comprehensive support for your health and fitness journey.
Welcome to Liv Newman PT, your personal trainer for a healthier lifestyle. I offer customised workout plans and nutrition coaching to help you achieve your fitness and wellness goals. Let's start your journey towards a better you!
In person : a comprehensive package, providing you with tools, knowledge and personalised fitness plans as well as weekly PT sessions with me- all designed to help you achieve your individual goals. Please enquire for one off sessions.
Direct debit every month. (£56 weekly)
A one off payment for a block of 8 weeks. (£52.00 weekly)
A one off payment for a block of 12 weeks. (£50.00 weekly)
Get 15% off nutrition coaching when you add this to any fitness plan.
A flexible, online programme designed to achieve your individual goals and inlcuding a variety of tools and resources, support and full fitness programmes to follow.
Direct debit every 4 weeks. (£35 per week)
A one off payment for a bock of 8 weeks. (£32.00 per week)
A one off payment for a block of 12 weeks. (£30.00 per week)
Get 15% off nutrition coaching when you add this to any fitness plan.
Nutrition coaching tailored to you and your goals. This coaching will equip you with a range of tools, educational resources, recipes and plans to suit you, with ongoing support and guidance.
A personalised nutrition coaching plan. The nutriton coaching is discounted by 15% when added to any fitness plan.
Feel free to send me any enquiries you may have!
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